Tag: SAD

  • Am I Depressed? How to Cope with Seasonal Depression in Europe

    Am I Depressed? How to Cope with Seasonal Depression in Europe

    Europe’s allure is undeniable – charming streets, historic architecture, and a cultural tapestry that’s both rich and enchanting. But here’s the twist: beneath those iconic landscapes lies a challenge many overlook – the gloomy, overcast winters that can trigger the dreaded seasonal depression. You may be unprepared for the effect…